The first and most important step to seizing the day is to redefine the way we view ageing. Our ability to influence the perception of ageing exists at all levels.
We can all adopt the more positive approach towards ageing in our conversations, our actions, our behaviours. The most powerful, being our personal commitment to learn and try new experiences.
We are successful if we are engaged with the world around us and are happy and satisfied with life. Growing older is about self-improvement and being productive, cherishing our home life and being a good citizen, having a sharp mind and maintaining good health.
U3A gives you the chance to socialise, learn and remain active in body and mind. Come along you might be surprised!